01 — Sessions

My usual sessions are 50mins in duration. These can be face-to-face or online.

02 — Content

This is governed by you the client, there is no set agenda we talk about what you want to bring, and all of you is welcome in our therapeutic space that we will create together.

03 — Confidentiality

What is said between us stays with us, confidentiality is of paramount importance to me.

04 — Relationship

The relationship that we create and nurture between us will allow for the exploration of your feelings, thoughts and behaviours. It will allow you to feel safe in the space that we will sit in together and I will travel alongside you while you navigate the twisting, meandering path on your journey.